IRise Wellbeing Business Leadership Course™

A Three‑in‑One Transformation for Mature Women Ready to Choose Themselves, Earn More, and Rise Exponentially. Including first five FREE 1:1 zoom sessions with Susanna Kruger before you decide whether the course is right for you.


Most mature women come to this program feeling one or more of the following:

  • Overwhelmed by life, responsibilities, or emotional load

  • Disconnected from their own wellbeing, energy, or identity

  • Under‑earning, even though they know they’re capable of more

  • Unsure how to start a business or turn their story into income

  • Invisible, unheard, or undervalued in relationships or work

  • Stuck in patterns of self‑doubt, self‑sacrifice, or self‑silencing

  • Longing for a life that feels aligned, purposeful, and financially free


The IRise Wellbeing Business Course™ solves all of these at once. This is not another course.
It is a complete identity, wellbeing, business, and leadership transformation built for
mature women who are ready to choose themselves, earn more, and rise exponentially.

WE DELIVER 5 FREE + 12 PAID MODULES - Below is the full breakdown of the 12 paid modules we deliver.

WELLBEING FOUNDATION

1. Mind — From Mental Chaos to Calm, Clear Leadership

Problem: Most women live with constant mental noise — overthinking, self‑criticism, emotional reactivity, and inherited beliefs that keep them small.
Solution: We teach cognitive reframing, NLP language patterns, emotional regulation, and self‑directed thinking.
Transformation: A spacious, calm, self‑led mind that chooses responses instead of reacting. This becomes the foundation for every other area of life.
Reflective Question: If your mind felt spacious and under your leadership, what new possibilities would open in your body and daily habits?

2. Body — From Exhaustion to Energy, Vitality & Ease

Problem: Women often feel tired, disconnected from their bodies, or stuck in cycles of forcing, dieting, or neglect.
Solution: Identity‑based habit change, intuitive listening, and NLP anchoring that makes healthy routines feel natural.
Transformation: Energy returns. Vitality increases. The body becomes a source of strength, not stress.
Reflective Question: When your body feels supported and energised, how does that shift the way you show up in love and relationships?

3. Love — From Unstable Relationships to Secure, Mature Connection

Problem: Women often lose themselves in relationships, struggle with boundaries, or repeat attachment patterns.
Solution: We teach emotional maturity, communication clarity, and NLP rapport techniques.
Transformation: Relationships become safe, reciprocal, and aligned — without self‑abandonment.
Reflective Question: If your relationships were consistently supportive and aligned, how would that free you to expand your financial wellbeing?

4. Money — From Scarcity to Confident, Ethical Prosperity

Problem: Inherited beliefs, survival patterns, and fear of earning keep women undercharging or not charging at all.
Solution: We teach money reframing, empowered stewardship, and simple systems for stability and growth.
Transformation: Money becomes a tool for freedom, choice, and contribution.
Reflective Question: With financial confidence growing, how naturally would you feel called to contribute to others in meaningful ways?

5. Others — From People‑Pleasing to Ethical Influence & Leadership

Problem: Women often overgive, overfunction, or feel responsible for everyone else’s emotions.
Solution: We teach boundaries, ethical influence, and conscious communication.
Transformation: Women become grounded leaders who uplift others without losing themselves.
Reflective Question: As your influence expands, how might you feel inspired to care more deeply for the planet that sustains us all?

6. Planet — From Disconnection to Purposeful, Regenerative Living

Problem: Many women feel disconnected from meaning, purpose, or the bigger picture of their lives.
Solution: We teach simple, joyful ways to live in alignment with values and stewardship.
Transformation: A life that feels purposeful, aligned, and regenerative.
Reflective Question: What would it mean for you to live in a way that feels aligned and purposeful across all six areas?

BUSINESS FOUNDATIONS

7. Starting From Scratch — From “I Have Nothing” to “I Have a Business”

Problem: Women think they need a brand, money, skills, or a network before they can start.
Solution: We teach a business model that works even if they start with nothing.
Transformation: A clear offer, a simple pathway, and the ability to earn within 6 weeks.
Reflective Question: Would you like a business model that removes all the usual barriers and lets you start earning within about 6 weeks?

8. Systems — From Overwhelm to Organised, Stress‑Free Structure

Problem: Most new business owners burn out trying to figure everything out alone.
Solution: We give them templates, automations, scripts, and workflows.
Transformation: A business that runs smoothly, predictably, and without stress.
Reflective Question: If your business ran smoothly, would that make it easier for you to stay consistent and confident?

9. Marketing & Sales — From Fear to Ethical, Confident Selling

Problem: Women fear being pushy, salesy, or judged.
Solution: We give you proven, ethical scripts that work even for beginners.
Transformation: Confidence, clarity, and the ability to convert conversations into clients.
Reflective Question: Would having proven scripts remove the fear of marketing and selling for you?

10. Coaching Techniques — From Self‑Sabotage to Self‑Leadership

Problem: Internal blocks stop women from following through.
Solution: We teach two powerful NLP‑based coaching techniques.
Transformation: Patterns shift quickly. Confidence rises. Results accelerate.
Reflective Question: If you could help clients shift their patterns quickly and reliably, would that make you feel more confident as a coach?

11. Niche & Message — From Confusion to Clear, Profitable Identity

Problem: Women waste months guessing their niche or message.
Solution: We help you choose a niche that fits your strengths and story.
Transformation: A brand that feels natural, aligned, and profitable.
Reflective Question: Would you like help choosing a niche and message that feel natural and profitable?

12. Health & Relationships — From Burnout to Sustainable Success

Problem: Women often sacrifice their wellbeing while building a business.
Solution: We integrate health, boundaries, and relationship strengthening.
Transformation: A business that grows with your wellbeing, not against it.
Reflective Question: If your health and relationships improved while your income grew, would that feel like the right kind of success?

LEADERSHIP FOUNDATIONS

13. DIY Branding — From Invisible to Professional & Credible

Problem: You feel invisible online and unsure how to present yourself professionally.
Solution: We give you simple, elegant branding tools that make you look polished without needing a designer.
Transformation: You show up with confidence, credibility, and a brand that opens doors.
Reflective Question: If your online presence looked instantly credible, what opportunities would you finally say yes to?

14. Signature Keynote — From “I Don’t Know What to Say” to a 45‑Minute Speech

Problem: You have a powerful story but no structure, clarity, or confidence to turn it into a keynote.
Solution: We guide you step‑by‑step to craft a compelling, emotionally resonant 45‑minute talk.
Transformation: You walk away with a signature keynote you can deliver anywhere, anytime.
Reflective Question: If your keynote was ready tomorrow, where would you feel excited to speak first?

15. Self‑Publishing — From “Someday I’ll Write a Book” to a Real Plan

Problem: You’ve wanted to write a book for years but feel overwhelmed by the process.
Solution: We teach you the simplest, most achievable path to planning, writing, and self‑publishing your first book.
Transformation: You become a published author with a credibility‑building asset in your hands.
Reflective Question: If your book was finally published, how would that shift the way people see you — and how you see yourself?

16. Speaker Package — From Unclear to Bookable

Problem: You don’t know how to price yourself, pitch yourself, or position yourself as a paid speaker.
Solution: We help you create a clear speaker business plan and a professional package you can send to organisers immediately.
Transformation: You become bookable, confident, and ready to earn from your voice.
Reflective Question: If you had a clear plan and a polished speaker package, how quickly could you start booking paid engagements?

THE VALUE OF OUR PROGRAM

Deliverables and Value (NZD)

  • 5-Day 1:1 30-minute zoom sessions (topic of your choice) - FREE (Value $1,255)

  • 12‑Week Online Course (Wellbeing + Business + Keynote) - $9,500

  • Weekly Group Coaching (12 x 30 min) - $1,500

  • Four NLP Sessions - $1,000

  • Done‑For‑You Templates & Systems - $2,000

  • WhatsApp Coaching (12 weeks) - $750

  • Results Guarantee (stay until you succeed) - Priceless


Total Real Value: $16,000 NZD Your Price: $3,333 NZD You Save: $12,667 NZD

BONUSES INCLUDED: Lifetime access to the online course + All future upgrades: Total bonus value: $2,200 NZD. Included for FREE.
PAYMENT PLAN AVAILABLE: Discuss this option with your coach during the first free sessions.

TESTIMONIALS

“I went from overwhelmed to signing my first paying client in 7 weeks. Susanna’s method works because it heals you while it grows you.” — M. Thompson

“The wellbeing modules alone changed my life. The business modules changed my income. The keynote module changed my confidence.” — L. Heke

“I’ve done many programs. None were this practical, supportive, or effective. I finally feel like myself again — and I’m earning more than ever.” — S. LeRoux

MAKE IT HAPPEN - You’ve come too far to stop now.

If you’re ready to choose yourself, earn more, and rise exponentially, then your next step is simple:

Book your first FREE 1:1 30-minute zoom session with Business Coach, Susanna Kruger.


And if you know another woman in a similar season, share this page with her. Women rise faster when we rise together.


mature woman ready to create wellbeing
mature woman ready to create wellbeing
a solo mother imagining a different lifestyle
a solo mother imagining a different lifestyle
Results Guaranteed
Results Guaranteed